Prospec T98 Resistance Harness
Develop explosive lower body power. Partner resistance training ideal for strengthening short sprints speed. Versatile waist belt option can be used for backward, forward and lateral running drills. Strength Training Running Harness works great as a football harness for football training.Running positions can be alternated quickly for interval training
Increase the rate of force production and develop maximum leg drive for improved acceleration. This harness system uses partner-controlled resistance. It is suitable for short sprints, lateral shuffles, and explosive forward and backward movements.Improve all elements of speed (strength, stride length and frequency) with one great abdominal equipment product. Athletes used this to improves performance in a field. Waist belt allows for multi directional training.
Speed Resistance Training Power Systems Harness Features:
Develop maximum running power
Improve acceleration and change of direction
Resistance Running Exercise
Resistance Starts
Lateral Shuffle
Resistance Backpedal
One athlete provides resistance while the other runs
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