PROSPEC CORE EXERCISE SLIDING AND GLIDING DISC

CORE EXERCISE SLIDING AND GLIDING DISC

Get more from your workouts with core exercise disc to enhance the core and upper or lower body without hurting joints. Slide with hands or feet for low impact yet challenging variations of lunges, squats, skaters, pike, push-ups and more.

The dual-sided design allows for seamless gliding whether you are on carpet or hardwood floors to improve balance, strength, and agility while keeping knees safe.